orthoPilates timetable

Pilates class - rollbacks

 

Tuesdays at Yogabase
257 Liverpool Rd, London N1 1LX

NB this is a  90 minute class

  • 18.30 - 20.00 : Dynamic Pilates [Intermediate]
Tuesdays at Studio E, Urdang2 Dance Academy
259-263 Goswell Rd, London EC1V 7AH
  • 17.30: Pilates Improvers [closed group]
  • 19.00: Pilates Improvers
Wednesdays at the Body Control Pilates Centre
  • 12.15 - 13.00 : Introduction to Pilates
  • 13.00 - 13.45 : Pilates for a Healthy Back
  • 2 - 4.00 p.m.: One to One classes by appointment (please contact BCP on 020 7636 8900)
Thursdays at Highgate Civic and Cultural Centre, London N19 5DH
  • 09.30: Pilates for All Ages
Thursdays at Yogabase
257 Liverpool Rd, London N1 1LX

20.00 : Backpain and Beginners [Pilates Improvers]

NB: this Thursday Improvers class is currently running as a Backpain and Beginners class, this will continue as an option depending on demand.


Please note that bookings for 1:1 classes the Body Control Pilates Centre should be done directly to BCP.

Private one to one classes and 'duets'

These are held throughout the week, by arrangement. They are either held in the comfort of your own home or in our studio environments in North London, at the Body Control Centre (Wednesdays or Fridays).


Pilates for Lower Back Pain:

Specialist Back4Good courses for the prevention and management of Lower Back Pain.
(these six-week courses (private or group classes - or both) run by arrangement only (click here).

 

How payments work

  • London classes run in six-weekly blocks or "six-packs" (@ £66 per block)
  • If you would like to attend extra classes, you will pay at the pro rata discounted monthly price of £11 per class. Drop-in attendance is by arrangement, subject to availability (@ £14 per class).
  • To give you a bit of leeway and flexibility to make up a missed class or to attend another day's class instead, the same pro rata rate will apply.
  • classes are kept small in number and may get full.
  • classes at the Body Control Centre are booked separately under their system. Please contact us (or them) for details

make-up or extra classes:

If you can't make it on one or another date, you can cancel your Improvers or Intermediate class and reschedule for another day, (assuming availability), so as not to forfeit your booking.

(PLEASE NOTE, however, that we operate a strict 24-hour cancellation policy) .

 

Body Control Pilates class